In this 2.5-hour workshop, Pilates Master Trainer Kathy Braidhill of Pilates Pasadena will explain the stabilizating substructure of muscles that create artistic alignment and whole-body movement.
Then you will use these techniques in an open-level ballet class taught by International Ballet Master Instructor Preston Li (Preston Li's Academy of Dance) and fine-tune your technique.
Whether you've never danced or want to enhance your skills as a pre-professional, this unique workshop will prep you for the barre, polish your pirhouettes, and increase your flexibility while preventing injuries.
And be prepared to move; this is an active workshop!
Remember, all Caltech Ballet classes and workshops are open to the public so you do not have to be a Caltech student to attend.
The fee for the entire 2.5-hour workshop is:
$5 for Caltech students (with ID)
$15 for non-affliates (or $6 for Pilates only and $9 for Open Ballet only)
*If you have class cards, you may use your Beg. Ballet class card to pay for the 1st hour of this workshop (Pilates) and the Int/Adv. Ballet class card to pay for the second part of the workshop (Open Ballet).
When:
Sunday, June 7
10:00 AM - 11:00 AM - Pilates with Kathy Braidhill
11:00 AM - 12:30 PM - Open Ballet with Preston Li
Where:
As usual, the classes will be held in the Multipurpose Room in the Caltech Braun Gym, which is located on Wilson Ave, South of California Blvd. Lots of free street parking.
**There is no entrance fee to enter the gym as long as you tell the front desk that you are only there to take a class with Caltech Ballet.**
And be prepared to move; this is an active workshop!
Remember, all Caltech Ballet classes and workshops are open to the public so you do not have to be a Caltech student to attend.
The fee for the entire 2.5-hour workshop is:
$5 for Caltech students (with ID)
$15 for non-affliates (or $6 for Pilates only and $9 for Open Ballet only)
*If you have class cards, you may use your Beg. Ballet class card to pay for the 1st hour of this workshop (Pilates) and the Int/Adv. Ballet class card to pay for the second part of the workshop (Open Ballet).
When:
Sunday, June 7
10:00 AM - 11:00 AM - Pilates with Kathy Braidhill
11:00 AM - 12:30 PM - Open Ballet with Preston Li
Where:
As usual, the classes will be held in the Multipurpose Room in the Caltech Braun Gym, which is located on Wilson Ave, South of California Blvd. Lots of free street parking.
**There is no entrance fee to enter the gym as long as you tell the front desk that you are only there to take a class with Caltech Ballet.**
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